Sphere is a sanctuary that offers our members individual solutions for a range of needs.

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Clarity as Edge

In a field where competency is a given, we see clarity as the definitive mindset and tool that we can empower our members with, no matter their starting point or athletic experience.

Wholeness as Practice

We believe that with a purposeful, needs-oriented approach, personal optimisation - from performance to recovery - can be revelatory for the self and all its senses.

Stability as Core

We channel the push and pull of our members' individual requirements into the steady momentum they need for sustained cycles of personal progress, growth and restoration.