Experience unrivaled training and recovery.

Locations

SPHERE at Holland Village

SPHERE at Millenia Walk

Performance Sessions

Private Training Consultation

Private Training

Small Group Private Training

Millenia Walk Group Training

Recovery Sessions

Millenia Walk Communal Contrast Therapy

Red Light Therapy Room

Holland Village Private Contrast Therapy

Cryotherapy

Millenia Walk Private Contrast Therapy

Medical Partner

Dr. Hisham

Physiotherapy / Osteopathy

CALIBRATE health

Curated Experiences

Performance Optimization

Guided Contrast Therapy

Combat Ritual

Mobility Program

Locations

SPHERE at Holland Village

SPHERE at Millenia Walk

Performance Sessions

Private Training Consultation

Private Training

Small Group Private Training

Millenia Walk Group Training

Recovery Sessions

Millenia Walk Communal Contrast Therapy

Red Light Therapy Room

Holland Village Private Contrast Therapy

Cryotherapy

Millenia Walk Private Contrast Therapy

Medical Partner

Dr. Hisham

Physiotherapy / Osteopathy

CALIBRATE health

Curated Experiences

Performance Optimization

Guided Contrast Therapy

Combat Ritual

Mobility Program